8 Minute Steaks
1/4 Cup Flour
1 Green Pepper
6 Carrots -- sliced
1 Small Onion -- chopped
1 Can Tomatoes -- 15 oz
1 Teaspoon Pepper
1 1/2 Cups Water
2 Teaspoons Oil

Roll the Steaks in the flour fry until brown on both sides place the browned steaks into a large roaster top with Green Pepper, Carrots and Onions Pour the Tomatoes over all sprinkle with Pepper. Add water and cover bake at 350 for about 1 hour.