Chinese recipes |
Chinese Style Sea Scallops |
1 stephen ceideburg 1 1/2 cup broccoli flowerets 1 cup thinly sliced onion 2 tablespoon sesame or vegetable oil 1 lb sea scallops 3 cup thinly sliced napa cabbage or bok c; hoy 2 cup snow peas, ends trimmed 1 cup shiitake or common mushrooms, slice; d 2 cloves garlic, minced 2 teaspoon ground star anise 1/4 teaspoon ground coriander 1/2 cup chicken broth 1/4 cup rice wine vinegar 2 teaspoon to 3 ts light reduced sodium soy sa; uce 2 tablespoon cornstarch 1/4 cup cold water 2 tablespoon to 3 tb nutrasweet spoonful 4 cup hot cooked rice |
Lots of oriental vegetables and an interesting blend of seasoningsgive this light and healthy scallop stir-fry its exotic flavor. |