Crockpot recipes
2 pounds London broil
1 cup chopped onion
1 can chopped green chilies - (4 oz)
1 package dry Taco Mix
1 can refried beans
1 cup chopped tomato
Monterey Jack cheese -- shredded
Sour cream
Flour tortillas

Remove fat from meat and rub all sides with Taco seasoning. Place in crockpot sprayed with Pam. Add onion and chilies on top. Cook on LOW for 9 hours or HIGH for 5 hours. Serve on hot tortillas. Spread 2 tablespoons of beans in center of tortilla. Add 1/2 cup meat mixture. Top with some cheese, tomato and sour cream. Fold appropriately.

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