Fish recipes |
Baked Catfish à la meunière |
4 catfish fillets (5 oz ea) 1/2 cup cracker meal 1/4 cup parmesan cheese 1 tablespoon lemon and herb seasoning 1 egg 1 meuni`ere sauce 1 tablespoon water |
1. Thaw frozen fish accoding to package directions. 2. Beat Egg and Water. 3. Combine cracker meal,Cheese and seasoning; dip fish fillet in beaten Egg. then roll in crumb mixture. 4. Pour Meuni`ere Sauce in shallow bakin dish; place fillets in dish, turning once or twice to coat both sides well. 5. Bake i preheated 350 F. degree oven 40 minutes. or until fish flakes ea sily. |