Fish recipes |
Baked Fish |
2 oz seasond coating mix for fish 1 lb fish fillets or serving 1 size pieces of fish 1 water |
1. Lightly grease a shallow, 10-inch, heat-resistant, non- metallic baking dish. 2. Empty seasoned coating mix into the plastic shaker bag. 3. Moisten fillets with water. Shake off excess water. 4. Shake 1 or 2 fillets at a time in the bag until evenly coated. 5. Arrange in greased baking dish. 6. Heat, uncovered, in Microwave Oven 7 minutes or until fish is easily flaked with a fork. Note: If frozen fillets are used, partially defrost in Microwave Oven and do not moisten with water. |