Pork recipes |
Apple and Pork Curry |
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| 2 tb Olive Oil 4 ea Boneless Pork Chops, trimmed 1 ea Small onion, sliced thin 1 ea Clove of Garlic, minced 1 ea Tart Cooking Apple 1 ea Small Sweet Red Pepper 1/2 c Chicken Stock 1 ts Cornstarch 1 ts Curry Powder 1/2 ts Ground Cumin 1/2 ts Cinnamon 1 x Salt 1 x Freshly Ground Black Pepper 1 x Chopped Parsley or Coriander |
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* The cooking apple should be peeled and sliced, the pepper should be seeded and cut into thin strips. In a heavy frypan, heat oil over medium-high heat. Cook pork chops until browned on both sides and almost cooked through; remove from pan and set aside. Over medium heat, cook the onion, garlic, apple and red pepper strips for 2 minutes or until softened. Blend chicken stock with cornstarch; add to pan along with curry powder, cumin and cinnamon; cook for 1 or 2 minutes until slightly reduced and thickened. Return pork chops to frypan; adjust seasoning with salt and pepper. Cook for 1 or 2 minutes or until heated through. Serve pork chops with sauce and sprinkle with fresh chopped parsley or coriander. Serve with quick-cooking couscous flavoured with chopped green onions and raisins.
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