Pork recipes
Pork Chops Italiano
2 Pork loin chops
10 1/2 oz Tomato soup, condensed (1 small can)
1 Green pepper, sliced
1 Onion, diced
1 Bay leaf
Oil for frying
Salt and pepper

Heat the oil in a saucepan or frying pan (choose one with a lid). Season both sides of the chops with salt and pepper to taste. Brown the chops quickly on both sides. Remove from the pan. Fry the onions until soft, but not brown.

You may need to add a little more fat, but I prefer to use as little as possible. Return the chops to the pan, add the tomato soup, green pepper and bay leaf. Bring to the boil, then simmer gently for 30-40 minutes, or until the chops are cooked.

Serve this with rice. If you like brown rice, it has the advantage of taking as long to cook as the rest of the meal, so you get an uninterrupted half-hour.


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