1 lb of ground turkey.
½ lb of ground beef.
2 eggs whites.
1 garlic clove, chopped finely.
¾ cup of onion, chopped.
½ cup of fresh breadcrumbs.
2 teaspoons of Dijon mustard.
½ teaspoon of salt.
¼ teaspoon of Worcestershire sauce.
Pinch of pepper.
Pinch of ground nutmeg.

Preheat your oven to 375°F (190°C).
Spray a suitably sized loaf pan with non-stick cooking spray.
Mix all of the ingredients together.
Spread in the loaf pan and bake for about 55-60 minutes, until no longer pink in center.
Drain immediately.

Source