4 cups cooked grain of your choice (quinoa, bulgur, rice, couscous, or other)
1 can beans of your choice - (16 to 20 oz) -- drained, rinsed (pinto, black, or pink beans,
black-eyed peas, chickpeas, or other)
1 cup prepared salsa -- or more to taste
Salt -- to taste
Freshly-ground black pepper -- to taste

Combine all the ingredients in a large saucepan and heat slowly until well heated through. Serve at once.

This recipe yields 4 to 6 servings.

Comments: This is a flexible recipe for a simple, nourishing main dish. Vary the combinations each time you make this, so it's never the same way twice. Serve with sautéed green and/or yellow squash or baked winter squash. Round out the meal with a green salad.

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